OlgaFit2023's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
52.5 kg Lost so far: 12.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
2299 kcal Fat: 53.42g | Prot: 177.79g | Carbs: 308.61g.   Breakfast: Laitilan Proegg Valkuainen, Benjamissimo Happy Edition, Benjamissimo Happy Edition , Vadelmat, Pirkka Pensasmustikka, Kaneli, Urtekram Peanut Butter Smooth, Elovena Iso Kaura. Lunch: Banaanit, Omena (Granny Smith), Avokado, Kurkku, Lohi. Dinner: Jäävuorisalaatti, Vesimeloni, Kirsikka, Persikat, Kesäkurpitsa, Rainbow Jättikatkaravunpyrstöt. Snacks/Other: Vesimeloni, Sainte Maure Juusto President , Peruna, Atria Vuolu Kanafilee Mustapippuri, Parsakaali. more...
steady weight

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OlgaFit2023's Weight History


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