Weigh In record (no journal entry) for 13 July 2013
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 27.59g | Prot: 31.97g | Carbs: 33.50g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Chinese Buffet. Snacks/Other: Dark Chocolate Almond Coconut Crunch Bar, Canadian 67 Light Beer 3% Alcohol. more...
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steady weight
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KindaSpecial's Weight History
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