Weigh In record (no journal entry) for 03 August 2020
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79.2 kg
Lost so far: 6.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 65.12g | Prot: 64.14g | Carbs: 161.90g.
Breakfast: Fried Egg, Hormel Spam Classic, Couscous (Cooked), Starbucks Espresso Shot, Whole Milk. Lunch: 7UP 7UP, Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza, Pizza Hut 12" Medium Cheese Pan Pizza. more...
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Losing 0.8 kg a Week
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AmieDeFrance's Weight History
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