| October 2023 |
| Thu 19: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
58.31g |
|
91.27g |
|
3041*
|
 2008
|
| August 2023 |
| Wed 30: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
36.65g |
|
41.71g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
80.85g |
|
74.80g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
14.71g |
|
38.57g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.00g |
|
1.00g |
|
-
|
-
|
| Sat 11: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
14.26g |
|
54.82g |
|
-
|
-
|
| Fri 10: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
13.39g |
|
52.02g |
|
-
|
-
|
| Thu 9: |
1507 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
49.93g |
|
180.33g |
|
3311*
|
1804
|
| Wed 8: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
44.12g |
|
138.35g |
|
2292*
|
999
|
| Tue 7: |
1443 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
56.82g |
|
141.92g |
|
3456*
|
2013
|
| Mon 6: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
43.63g |
|
130.65g |
|
3431*
|
2272
|
| Wed 1: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
16.50g |
|
57.24g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
14.51g |
|
38.14g |
|
-
|
-
|
| Fri 13: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
48.28g |
|
113.94g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
50.15g |
|
103.11g |
|
-
|
-
|
| Thu 23: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
55.68g |
|
138.16g |
|
2251*
|
1022
|
| Sat 18: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
23.29g |
|
35.59g |
|
-
|
-
|
| Fri 17: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
30.48g |
|
75.95g |
|
-
|
-
|
| Wed 1: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
49.66g |
|
102.23g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
39.70g |
|
73.38g |
|
2182*
|
1432
|
