Weigh In record (no journal entry) for 02 August 2020
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45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 53.08g | Prot: 73.76g | Carbs: 301.41g.
Breakfast: Boost High Protein Chocolate, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Boost High Protein Chocolate, A&W Restaurant Root Beer (Regular), A&W Restaurant Chubby Chicken Strips (5), A&W Restaurant Sweet Potato Fries. Dinner: Salmon Sushi. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
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Gaining 2.5 kg a Week
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NanChan88's Weight History
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