Weigh In record (no journal entry) for 02 August 2020
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116.6 kg
Lost so far: 18.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 138.14g | Prot: 64.04g | Carbs: 263.39g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Taco Bell Quesadilla - Cheese, Long John Silver's Battered Shrimp, Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies, Long John Silver's Battered Fish. Dinner: Long John Silver's Cole Slaw. Snacks/Other: ACT II Xtreme Butter Microwave Popcorn, Starbucks Lemon Loaf, Starbucks Iced White Chocolate Mocha w/Almond Milk. more...
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Losing 6.4 kg a Week
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jeannieselby's Weight History
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