Weigh In record (no journal entry) for 02 August 2020
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96.8 kg
Lost so far: 1.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 72.35g | Prot: 36.80g | Carbs: 55.71g.
Breakfast: Almonds. Lunch: Skotidakis Feta Cheese, Hellmann's Real Mayonnaise, Cucumber (with Peel) , Tomatoes. Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Tea (Brewed) . more...
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Losing 3.2 kg a Week
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lamapa515's Weight History
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