Weigh In record (no journal entry) for 02 August 2020
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60.9 kg
Lost so far: 22.1 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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1507 kcal
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Fat: 106.44g | Prot: 108.26g | Carbs: 48.32g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Thigh. Snacks/Other: Stop & Shop Baby Carrots, Pork Chops (Top Loin, Boneless), Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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steady weight
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right-now-or-never's Weight History
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