Weigh In record (no journal entry) for 02 August 2020
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 20.90g | Prot: 37.44g | Carbs: 87.69g.
Breakfast: Oatmeal Cookies (Special Dietary), Bananas, Lowfat Plain Yogurt. Lunch: Roasted Potato (Fat Added in Cooking), Pork Roasts (Top Loin, Boneless, Lean Only). Dinner: Tomatoes, Cucumber (Peeled). more...
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Losing 0.4 kg a Week
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cherrynut's Weight History
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