Weigh In record (no journal entry) for 02 August 2020
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 20.23g | Prot: 54.09g | Carbs: 57.09g.
Breakfast: Butter, Coffee, Dole Diced Peaches, Weight Watchers White Bread. Lunch: Campbell's Classic Chicken Noodle. Dinner: Cucumber (with Peel) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Mentos Mint. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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