Weigh In record (no journal entry) for 02 August 2020
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1366 kcal
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Fat: 21.90g | Prot: 80.50g | Carbs: 189.70g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g. Dinner: Erter tørkede COOP 100g, Spaghetti Økologisk Eldorado 100g, Tomatbønner Eldorado 100g. Snacks/Other: peanøttsmør 10g, Knekkebrød Husman Wasa, Gulrot 100g. more...
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Gaining 1.4 kg a Week
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