2525Sophie's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
86.0 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1275 kcal Fat: 32.00g | Prot: 51.84g | Carbs: 195.77g.   Breakfast: Bonne Maman Strawberry Preserves, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Vermont Bread Organic Soft White Bread, 365 Blueberry Cereal Bar. Dinner: Fatz Cafe French Fries, White Rice (Long-Grain, Without Salt, Cooked) , Tenderloin Pork, Stuffed Clams. Snacks/Other: Applesauce Unsweetened, Kellogg's Special K Pastry Crisps - Strawberry. more...
Gaining 1.9 kg a Week


Comments 
All good friend! Keep it moving 💪💜💚 
01 Aug 20 by member: jcmama777

     
 

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2525Sophie's Weight History


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