NanChan88's Journal, 01 Aug 20

A lot going on right now. Kinda stressed, need to zen out .... 😄
45.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1704 kcal Fat: 65.55g | Prot: 77.84g | Carbs: 195.95g.   Breakfast: Mandarin Orange in Juice Pack (Canned or Frozen), Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate. Lunch: Starbucks Strawberry Acai Refresher, Starbucks Double Smoked Bacon Breakfast Sandwich . Dinner: Chicken Thigh, Chili Con Carne with Beans, Green Giant Mixed Vegetables. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
Losing 1.3 kg a Week

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NanChan88's Weight History


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