Weigh In record (no journal entry) for 01 August 2020
|
60.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 29.21g | Prot: 6.19g | Carbs: 80.77g.
Breakfast: Apple Juice. Lunch: Coffee with Cream. Dinner: TGI Friday's Oreo Chocolate Cake. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|