Weigh In record (no journal entry) for 01 August 2020
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92.2 kg
Lost so far: 41.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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4449 kcal
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Fat: 166.67g | Prot: 208.04g | Carbs: 467.13g.
Breakfast: Pickles, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Sensible Portions Garden Veggie Straws - Sea Salt, Kolache Factory Polish Sausage Kolache. Lunch: Hunt's Sauce, Chicken Breast (Skin Not Eaten). Dinner: Cabbage Salad or Coleslaw with Dressing, Goose Island IPA Beer, Deep Fried Potato French Fries (from Fresh), Ivar's 3 Piece Fish 'n Chips. Snacks/Other: Roasted Almonds, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast , Tassos Olives Stuffed with Garlic and Jalapeno, Edwards Key Lime Pie Singles, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 2.9 kg a Week
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ogyoglethorpe89's Weight History
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