Weigh In record (no journal entry) for 01 August 2020
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152.3 kg
Lost so far: 7.5 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 115.57g | Prot: 117.05g | Carbs: 40.22g.
Breakfast: Great Value Chia Seeds, Silk Almond Milk (Unsweetened Vanilla), Great Value Greek Yogurt (Plain), Dole Banana (Medium) 7 1/2 in., Great Value Mixed Fruit, Fitmiss Fitmiss Delight! (Women's Complete Protein Shake) (Vanilla Chai), Cinnamon. Lunch: Eggs (Large White Eggs), Medium Cheddar Cheese, Wesson Oil 100% Canola Oil. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Walmart Pork Center Cut Loin Chops Thin (Boneless), Wesson Oil 100% Canola Oil, Great Value Frozen Broccoli Florets. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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Losing 1.0 kg a Week
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Curvaceous Cutey's Weight History
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