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I'm starving.. but this always happens the first couple of days.... I just have to keep at it... I really want to loose weight by February of 11'... I'm going to Cali to visit my friends and family and I don't want them to make remarks about how big I got after having a baby... Especially since everyone is so thin and fit out there... God help me... pleaseeeeee....
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82.6 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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1118 kcal
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Fat: 46.73g | Prot: 65.89g | Carbs: 131.55g.
Breakfast: cucumber, apple, Healthy Balance Apple Cranberry Juice, COFFEE-MATE CINNAMON BUN, coffee. Lunch: POTATO CHIPS, SPLIT PEA SOUP, ROAST BEEF SANDWICH. Dinner: LETTUCE, AVACADO, turkey burger. Snacks/Other: weight watchers ice cream bar. more...
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2603 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 40 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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