| March 2013 |
| Mon 18: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
16.78g |
|
25.17g |
|
-
|
-
|
| September 2012 |
| Mon 10: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
16.00g |
|
67.00g |
|
-
|
-
|
| Thu 6: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
25.37g |
|
64.00g |
|
-
|
-
|
| August 2012 |
| Wed 29: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
14.13g |
|
111.67g |
|
-
|
-
|
| Thu 23: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
45.84g |
|
190.84g |
|
-
|
-
|
| Wed 22: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.00g |
|
72.00g |
|
2922*
|
 2382
|
| Tue 21: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
114.52g |
|
66.69g |
|
-
|
-
|
| Mon 20: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
78.02g |
|
129.15g |
|
-
|
-
|
| Sun 19: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
46.94g |
|
84.37g |
|
-
|
-
|
| Thu 16: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
25.50g |
|
96.50g |
|
-
|
-
|
| Wed 15: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
22.00g |
|
-
|
-
|
| Tue 14: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
55.47g |
|
130.93g |
|
2395*
|
1472
|
| July 2012 |
| Fri 13: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
10.32g |
|
52.63g |
|
-
|
-
|
| Wed 11: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
33.00g |
|
111.80g |
|
-
|
-
|
| Tue 10: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
61.05g |
|
130.64g |
|
-
|
-
|
| May 2012 |
| Sat 12: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
37.23g |
|
111.37g |
|
-
|
-
|
| February 2012 |
| Thu 16: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.00g |
|
21.00g |
|
-
|
-
|
| Wed 15: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
52.97g |
|
231.01g |
|
-
|
-
|
| Tue 14: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
68.50g |
|
125.04g |
|
-
|
-
|
| Mon 13: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
56.84g |
|
54.31g |
|
-
|
-
|
