OlgaFit2023's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
52.1 kg Lost so far: 12.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
2282 kcal Fat: 76.72g | Prot: 171.66g | Carbs: 234.76g.   Breakfast: Biona Organic Agavesiirappi, Benjamissimo Happy Edition , Benjamissimo Happy Edition, Kananmuna, Vadelmat, Banaanit, Laitilan Proegg Valkuainen, Alpro Mantelijuoma Makeuttamaton, Elovena Iso Kaura, Pirkka Pensasmustikka. Lunch: Sainte Maure Juusto President , Pirkka Kirsikka, Avokado, Paprika (Vihreä), Kurkku, Pirkka Tonnikalafilee. Dinner: Parsakaali, Benjamissimo Happy Edition , Benjamissimo Happy Edition, Saarioinen Kalkkunaleike. Snacks/Other: Vadelmat, Sainte Maure Juusto President , Omena (Granny Smith), Pinaatti, Laitilan Proegg Valkuainen. more...
Gaining 1.4 kg a Week



     
 

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OlgaFit2023's Weight History


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