Weigh In record (no journal entry) for 16 November 2010
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60.8 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2010:
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714 kcal
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Fat: 14.54g | Prot: 54.63g | Carbs: 89.72g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Laughing Cow Light Swiss, Carb Balance Flour Tortillas (Soft Taco Size), Oscar Meyer Deli Sliced Chicken, Frank's Hot Buffalo. Dinner: Spicy Asian Green Beans, Splenda Granulated, Soy Sauce, Corn Starch, Perdue Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Nerds, Assorted Flavors Candy Rolls, Quaker Chewy Dark Chocolate Cherry. more...
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Gaining 12.7 kg a Week
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alllicat's Weight History
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