Weigh In record (no journal entry) for 31 July 2020
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77.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 20.50g | Prot: 24.72g | Carbs: 80.59g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Butter, Metamucil Sugar Free Orange Flavour Smooth Texture, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Cherry Tomatoes, Stouffer's Beef Pot Roast. Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint. more...
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Losing 4.8 kg a Week
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rosetonelli's Weight History
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