Mammacla's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
52 kg Lost so far: 5.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1353 kcal Fat: 96.39g | Prot: 99.08g | Carbs: 23.13g.   Breakfast:  Oeuf (Entier), Foodspring Protein Cream,  Huile de Coco, Dolce Gusto Lungo. Lunch: Freshona Poêlée Mexicaine , Lidl Escalope de Dinde, Piquebroche Brochettes de Dinde . Dinner: Foodspring Protein Cream, Lidl Yaourt à la Grecque. Snacks/Other: Lidl Brochettes de Médaillons de Poulet à la Provençale , Le Gaulois Escalope de Dinde, Van Houten Cacao en Poudre Non Sucré (15g),  Oeuf, Mascarpone. more...
1189 kcal Exercise: yoga perso j6 - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mammacla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.