Weigh In record (no journal entry) for 31 July 2020
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73.9 kg
Lost so far: 28.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 13.26g | Prot: 37.56g | Carbs: 62.02g.
Breakfast: Kale, Nutiva Organic Chia Seed, Vega Sport Performance Protein (Pack), Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Organic Pea Protein Powder Vanilla, Banana. more...
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Losing 3.2 kg a Week
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Soulnoid's Weight History
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