Weigh In record (no journal entry) for 31 July 2020
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 23.12g | Prot: 17.55g | Carbs: 34.27g.
Breakfast: Помидоры, California Gold Nutrition Кокосовое Масло, Альметте Творожный Сыр Сливочный, Авокадо Авокадо, Яичный Белок, Parmalat Безлактозное Молоко 1,8%, Геркулес Монастырский. more...
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Losing 0.2 kg a Week
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hochypohudet1's Weight History
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