OlgaFit2023's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
51.9 kg Lost so far: 12.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
2300 kcal Fat: 59.01g | Prot: 168.64g | Carbs: 278.96g.   Breakfast: Fazer White & Milk, Urtekram Sultanarusinoita, Sainte Maure Juusto President , Benjamissimo Happy Edition, Kananmuna, Omena (Granny Smith), Saarioinen Kultakalkkuna. Lunch: Omena (Granny Smith), Parsakaali, Kurkku, Risella Basmati Kookos-Sitruunaruoho, Lohi. Dinner: Kurkku, Pinaatti, Sainte Maure Juusto President , Bataatti, Laitilan Proegg Valkuainen. Snacks/Other: Vadelmat, Kurkku, Mansikat, Snellman Kunnon Paistijauheliha, Peruna. more...
Gaining 4.9 kg a Week

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OlgaFit2023's Weight History


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