DancingPotato2020's Journal, 30 Jul 20

Woah 😨
Did not expect to be 51kg so soon....
Must be doing something right!
51.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1164 kcal Fat: 52.39g | Prot: 59.58g | Carbs: 117.27g.   Breakfast: Tim Hortons Hot Chocolate Mix, Dairyland 2% Partly Skimmed Milk, Fresh Lemon Juice. Lunch: Strawberries , Seaweed, Chicken, Costco Butter Croissant, Chicken Soup. Dinner: Cooked Broccoli (Fat Added in Cooking), Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Ice Cream, Strawberries , Gala Apples. more...
Losing 0.7 kg a Week

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DancingPotato2020's Weight History


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