Weigh In record (no journal entry) for 30 July 2020
|
78.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 18.79g | Prot: 29.68g | Carbs: 105.16g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Metamucil Sugar Free Orange Flavour Smooth Texture, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread, Butter. Dinner: Life Smart Chicken Parmigiana. Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint, Mentos Mint. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|