Weigh In record (no journal entry) for 29 July 2020
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47.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 45.39g | Prot: 85.24g | Carbs: 150.54g.
Breakfast: Café, Sirop d'Erable, Banane, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Coca-Cola Coca-Cola Zero, Salade au poulet Buffalo. Dinner: A&W Restaurant Diet A&w Root Beer, A&W Restaurant Onion Rings, A&W Restaurant Lettuce Wraped Baby Burger. Snacks/Other: Raspberry Chocolate Chip Protein Brownies, Danone Yopro. more...
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Losing 1.9 kg a Week
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