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Oh my goodness guys I lost 2kg!!!!!!
I did not think it was ever possible but I’m really proud because at least I did something right!
I also had a dream last night about someone who came to me and said that even though they lost a lot of weight, they weren’t half as happy as they thought they were gonna be.
So just a reminder to stay happy since life is too short, and that you are worthy of happiness and love no matter what your weight is!
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52 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 96.33g | Prot: 63.84g | Carbs: 200.56g.
Breakfast: Peanut Butter, Bananas , 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Seaweed, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken or Turkey Vegetable Soup (Home Recipe), Cherry Tomatoes, Peaches , Cooked Broccoli (Fat Added in Cooking). Dinner: Costco Butter Croissant. Snacks/Other: Gala Apples, Lindt Lindor. more...
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Losing 2.1 kg a Week
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