Weigh In record (no journal entry) for 29 July 2020
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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1463 kcal
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Fat: 93.97g | Prot: 70.16g | Carbs: 97.62g.
Breakfast: Cappuccino. Lunch: Trader Joe's Organic Firm Tofu, Great Value Sliced Carrots, HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Water Chestnuts, HuHot Mongolian Grill Zucchini, HuHot Mongolian Grill Beef, HuHot Mongolian Grill Onions. Dinner: Wendy's Jr. Cheeseburger. Snacks/Other: Starbucks London Fog Tea Latte (Tall). more...
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Gaining 0.6 kg a Week
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