Tosh Melody's Journal, 29 Jul 20

oh just almost breaking even oh well whatever
79.9 kg Lost so far: 20.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
440 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

20 Supporters    Support   

Comments 
Don't be discouraged, Tosh. Sometimes our bodies take a minute to adjust to what we're trying to do. It's probably just water retention. Just keep doing the right thing, and the weight will come off. ❤ 
29 Jul 20 by member: lonniehuffman
You’re doing awesome 💜💚 
29 Jul 20 by member: jcmama777
Going in the right direction IS a victory...and you are! 
29 Jul 20 by member: rcguenth
Exact same here!! But at least it's a drop, right? 
29 Jul 20 by member: larilyn
Larilyn ohh I see we did lose the same haha you are right it is a drop none the less. Rcguenth yup yes ma'am I better count it a win. Thanks for that Jcmama thank you so much for all your support. Know that I support you too 100% Lonnie initially yes I was disappointed but my perception has changed😛 on this little loss.  
29 Jul 20 by member: Tosh Melody
It's Wednesday and you are safely under 180, so this is a WIN!!! 
29 Jul 20 by member: JustBananas
💚 ⤵ 😁 
29 Jul 20 by member: shirfleur 1

     
 

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Tosh Melody's Weight History


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