Weigh In record (no journal entry) for 29 July 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 52.75g | Prot: 40.65g | Carbs: 58.58g.
Breakfast: Fried Egg, Nestle Pure Life Water, Coffee, Bacon, Country Traditions Sausage Rounds, Fully Cooked Pork, Tomatoes. Dinner: Cinnabon Mini Bon, Rotisserie Chicken. Snacks/Other: Bubly Sparkling Water. more...
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Losing 2.9 kg a Week
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arnoldmoe's Weight History
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