Weigh In record (no journal entry) for 14 November 2010
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61.0 kg
Lost so far: 12.1 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2010:
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1202 kcal
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Fat: 76.23g | Prot: 67.15g | Carbs: 64.95g.
Breakfast: onion, heavy whipping cream, Strawberries, brummel & brown, hazelnut creamer, Coffee (Brewed From Grounds), Egg White, egg. Lunch: HONEYCRISP APPLE. Dinner: heavy cream, Cream Cheese, maple syrup sugar free, CAULIFLOWER, BROCCOLI, ground beef. more...
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Gaining 6.4 kg a Week
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