Weigh In record (no journal entry) for 13 November 2010
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60.1 kg
Lost so far: 13.0 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2010:
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870 kcal
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Fat: 43.00g | Prot: 42.60g | Carbs: 85.39g.
Breakfast: egg, Egg White, Coffee (Brewed From Grounds), cottage cheese kroger, hazelnut creamer, brummel & brown, Strawberries, whole milk. Dinner: TEMPERA CHEESECAKE , EDAMAMES, SUSHI ROLL. more...
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Losing 9.5 kg a Week
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