DAS13's Journal, 10 Jul 13

back from holiday

66.9 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2013:

189 kcal

Fat: 8.28g | Prot: 7.83g | Carbs: 20.87g. Breakfast: 1% Fat Milk, Homemade Granola. more...

Gaining 0.4 kg a Week

DAS13's Weight History