Weigh In record (no journal entry) for 28 July 2020
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153.3 kg
Lost so far: 6.5 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 125.61g | Prot: 83.68g | Carbs: 85.12g.
Breakfast: Great Value Chia Seeds, Silk Almond Milk (Unsweetened Vanilla), Great Value Greek Yogurt (Plain), Banana (Medium) 7 1/2 in., Great Value Mixed Fruit, Fitmiss Fitmiss Delight! (Women's Complete Protein Shake) (Vanilla Chai), Cinnamon. Lunch: Great Value Frozen Broccoli Florets, Country Crock Butter (Original), Golden Star Jasmine Rice, Smithfield Baby Back Ribs. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Great Value Walnuts (Halves & Pieces). more...
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4145 kcal
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Exercise:
Cardio - 25 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 5 minutes. more...
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Gaining 2.5 kg a Week
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Curvaceous Cutey's Weight History
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