Weigh In record (no journal entry) for 28 July 2020
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83.2 kg
Lost so far: 7.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 148.94g | Prot: 83.15g | Carbs: 30.08g.
Dinner: Philadelphia Regular Cream Cheese, 찐단호박, 당근, 파무침, 배추김치, 코스 또는 로메인 상추, 삼겹살구이, 쌈장. more...
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steady weight
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