peeperjj's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
55.2 kg Lost so far: 17.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
2352 kcal Fat: 102.90g | Prot: 89.12g | Carbs: 270.16g.   Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Cracker Barrel Old Country Store Biscuit, Cracker Barrel Broccoli, Cracker Barrel Macaroni & Cheese, Cracker Barrel Chicken Fried Steak . Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter, Cooked Broccoli (Fat Not Added in Cooking), Old Chicago Chicago Fire Calzone. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
1760 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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peeperjj's Weight History


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