maggie64's Journal, 09 Jul 13

Weigh In record (no journal entry) for 09 July 2013
80.7 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:
1183 kcal Fat: 33.95g | Prot: 50.63g | Carbs: 181.39g.   Breakfast: Strawberries, Bananas, Cheerios. Lunch: Speedway SuperAmerica Honey Mustard Grilled Chicken Sandwich, McDonald's Vanilla Reduced Fat Ice Cream Cone. Dinner: Subway Pepperjack Cheese, Egg White, Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, Weight Watchers Chocolate Snack Cake, Weight Watchers Lemon Cake. Snacks/Other: Breyers Reese's Peanut Butter Cups Ice Cream. more...
2132 kcal Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
Gaining 0.4 kg a Week

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maggie64's Weight History


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