Fatimah Horami's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

55.9 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

511 kcal

Fat: 17.04g | Prot: 25.92g | Carbs: 65.29g. Dinner: Lentil Soup, Ayran, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Cooked Rice, Boiled Egg. more...

1405 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.8 kg a Week

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Fatimah Horami's Weight History

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Fatimah Horami's Journal, 27 Jul 20

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Fatimah Horami's Weight History