Judyrose1997's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

65.3 kg Lost so far: 45.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

802 kcal

Fat: 58.08g | Prot: 56.52g | Carbs: 9.06g. Breakfast: Food Lion Pork Rinds, Coffee, Coffee (Brewed From Grounds), Fathead Pizza. Snacks/Other: El Sabroso Pork Rinds, Water (Bottled), Keto Ice Cream, Trader Joe's 70% Dark Chocolate Wedges. more...

1655 kcal

Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...

Losing 3.2 kg a Week

8 Supporters Support

Comments

How you doin' amazing lady?

27 Jul 20 by member: Horseshu1


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Judyrose1997's Journal, 27 Jul 20

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Judyrose1997's Weight History