Weigh In record (no journal entry) for 27 July 2020
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133.0 kg
Lost so far: 8.1 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 56.07g | Prot: 55.16g | Carbs: 130.39g.
Breakfast: Kroger Sausage Egg Cheese Croissant. Dinner: Kroger Seasoned Pork Carnitas, Mission Whole Wheat+ Chia & Quinoa. Snacks/Other: Corn, Roland Roasted Dried Seaweed, Snack Pack Sugar Free Chocolate Pudding, Cauliflower, Dried Seaweed. more...
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Losing 1.7 kg a Week
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acadia1894's Weight History
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