Weigh In record (no journal entry) for 27 July 2020
|
80.6 kg
Lost so far: 3.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 104.84g | Prot: 52.58g | Carbs: 66.62g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg. Lunch: LouAna Pure Coconut Oil, Kraft Cool Whip, Expo Fresh Strawberries, Scrambled Egg (Whole, Cooked), Wonderful Roasted, Salted & Shelled Pistachios, Cauliflower Rice, Stir Fried Vegetables. Snacks/Other: Hy-Vee Butterscotch Buttons, Wonderful Roasted, Salted & Shelled Pistachios. more...
|
|
2006 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Texasgranny6's Weight History
|