NanChan88's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
46.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1192 kcal Fat: 32.50g | Prot: 71.86g | Carbs: 158.47g.   Breakfast: Toasted Whole Wheat Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Cheemo Potato & Cheddar Perogies, Boost High Protein Chocolate. Dinner: Wendy's Apple Pecan Chicken Salad. more...
steady weight

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NanChan88's Weight History


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