Weigh In record (no journal entry) for 27 July 2020
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47.8 kg
Lost so far: 8.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 35.58g | Prot: 108.29g | Carbs: 179.01g.
Breakfast: Café, General Mills Multi Grain Cheerios, Banane, Riviera Yogourt Grec 0% Vanille. Lunch: Armstrong Marble Cheese Stick, Healthy Bolognese Sauce, Courgette. Dinner: Halo Top Birthday Cake . Snacks/Other: Danone Yopro. more...
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Losing 0.6 kg a Week
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