FLORIDAGAL2022's Journal, 09 Jul 13

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Bad night

53.2 kg Lost so far: 0.4 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:

979 kcal

Fat: 72.00g | Prot: 55.00g | Carbs: 46.00g. Breakfast: Vitafusion Fiber Gummies. Lunch: Day Break Apple Crisp Bar, Kirkland Signature Oven Roasted Turkey Breast, Extra Virgin Olive Oil, Dofino Creamy Havarti Cheese Deli Slices, Kroger Eggs (Extra Large). Snacks/Other: Nutiva Coconut Chips. more...

1608 kcal

Exercise: Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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FLORIDAGAL2022's Journal, 09 Jul 13

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FLORIDAGAL2022's Weight History