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Pleasantly surprised after having several pieces of birthday cake last week.
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112.6 kg
Lost so far: 3.1 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 89.79g | Prot: 124.66g | Carbs: 199.12g.
Breakfast: Apples , Beatrice 2% Milk, Kellogg's Special K Red Berries. Lunch: Cherry Tomatoes, Chopped Ham , Black Diamond Mild Cheddar Cheese Slice, Dempster's Multigrain Bread. Dinner: Reser's Potato Salad with Egg, Margarine, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Pork Steak or Cutlet. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Vanilla Puddings . more...
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Losing 0.6 kg a Week
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Caladriana13's Weight History
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