Weigh In record (no journal entry) for 27 July 2020
|
97.5 kg
Lost so far: 0.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 30.20g | Prot: 22.14g | Carbs: 28.76g.
Breakfast: Coffee with Cream. Lunch: Cracker Barrel Feta Cheese, Cooked Green Cabbage (Fat Added in Cooking), Bacon. Dinner: Blackberries, Cooked Green Cabbage (Fat Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lamapa515's Weight History
|