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Woke up in a poor mood today. Just feeling very negative with a big helping of 'what's the point.' Yeah. I used to be a fighter so willpower got me through a lot back then and I'm hoping it will here too. Sipping my broth and trying to get out of this brutal mindset.
On the plus side I weighed in at 308 this morning. The number is still going down.
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139.7 kg
Lost so far: 12.2 kg.
Still to go: 49.0 kg.
Diet followed: 100%.
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2151 kcal
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Fat: 86.02g | Prot: 151.98g | Carbs: 207.13g.
Breakfast: Russell Stover No Sugar Added Butterscotch. Lunch: Water, Chicken Stock Cubes (Dry, Dehydrated). Dinner: President's Choice Blue Menu Thick and Juicy Turkey Burgers, Little Northern Bakehouse White Wide Slice Gluten Free Bread, Woodstock Farms Organic Sliced Kosher Dill Pickles, Kraft American Cheese Slice, Garden Cuts Green Leaf Lettuce, Ketchup. Snacks/Other: Water, Knorr Vegetable Bouillon Cube. more...
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5164 kcal
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Exercise:
Music playing - 2 hours, Watching TV/Computer - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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 Comments
Keep going, you've been doing so good, just imagine in a couple of months how great you'll feel. Not just looking amazing but feeling it too 💯💜🙏
27 Jul 20 by member: MadameRanger
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Keep at it, Mitch! I know that F-it feeling. oh yeah, because I still have 140 pounds weight loss journey ahead & stalled for past 6 months. It's worth because this is about our health, not the numbers. You're doing this because you love life and your body. :)
27 Jul 20 by member: Liv Lite
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Magick Mitch's Weight History
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