Weigh In record (no journal entry) for 27 July 2020
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142.3 kg
Lost so far: 6.6 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 130.96g | Prot: 104.19g | Carbs: 70.55g.
Breakfast: Butter , Woolworths Mild Cheddar, Eskort Diced Bacon, Fried Red Tomatoes, Fried Mushrooms, Scrambled Egg . Dinner: McCain Mixed Vegetables, Beef Curry, Cauliflower Rice. more...
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Losing 4.9 kg a Week
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lileroux's Weight History
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